The 5 Minutes of Gratitude Journal is a perfect tool to inspire children and families to embrace gratitude, mindfulness, and self-reflection every day. With a simple, structured format, it takes just 5 minutes each morning and evening to transform your mindset and improve well-being.
Daily Features Include:
- Islamic Wisdom: Inspirational quotes, duas, or hadiths to deepen reflections 📖
- Weekly Challenges: Fun, simple tasks to enhance gratitude 🌟
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Morning Section:
- Gratitude: Write 3 things you're thankful for 🌞
- What Would Make Today Great?: Set 3 goals to make the day awesome 🎯
- Daily Affirmations: Positive “I am...” statements for a strong mindset 💪
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Evening Section:
- Highlights of the Day: Reflect on 3 wonderful moments 🌙
- What Could Have Been Better?: Find ways to grow and improve 🌱
Why You’ll Love It:
- Compact & Portable: Easy to use at home, school, or on the go 🎒
- Aesthetic & Meaningful: Beautiful Islamic-inspired designs that add joy to every day 🎨
- Lasts for 4 months: Keep the habit going strong for lasting benefits 📅
Specifications:
- Number of Pages: 134
- Size: 24×14.5 cm
- Paper Type: Creamy texture for smooth writing ✍️
- Paper Weight: 80 gm for durability 📄
Conclusion: Incorporate gratitude into your daily routine and experience a positive mindset shift with the 5 Minutes of Gratitude Journal. A fun and easy way to start and end each day with gratitude!
