The 5 Minutes of Gratitude Journal is a perfect tool to inspire children and families to embrace gratitude, mindfulness, and self-reflection every day. With a simple, structured format, it takes just 5 minutes each morning and evening to transform your mindset and improve well-being.

Daily Features Include:

• Islamic Wisdom: Inspirational quotes, duas, or hadiths to deepen reflections 📖
• Weekly Challenges: Fun, simple tasks to enhance gratitude 🌟
• Morning Section:
  • Gratitude: Write 3 things you're thankful for 🌞
  • What Would Make Today Great?: Set 3 goals to make the day awesome 🎯
  • Daily Affirmations: Positive “I am...” statements for a strong mindset 💪
• Evening Section:
  • Highlights of the Day: Reflect on 3 wonderful moments 🌙
  • What Could Have Been Better?: Find ways to grow and improve 🌱

Why You’ll Love It:

• Compact & Portable: Easy to use at home, school, or on the go 🎒
• Aesthetic & Meaningful: Beautiful Islamic-inspired designs that add joy to every day 🎨
• Lasts for 4 months: Keep the habit going strong for lasting benefits 📅

Specifications:

• Number of Pages: 134
• Size: 24×14.5 cm
• Paper Type: Creamy texture for smooth writing ✍️
• Paper Weight: 80 gm for durability 📄

Conclusion: Incorporate gratitude into your daily routine and experience a positive mindset shift with the 5 Minutes of Gratitude Journal. A fun and easy way to start and end each day with gratitude!